Tag Archives: Mental health

We frequently find ourselves in a tough and difficult day that we start asking emotionally depressing questions such as “Why Me?”. Going through such a phase? Chill down and relax we got some mantras that will help you get through the day with ease and mental strength. Finding lasting happiness seems to be like getting in shape physically. It may ... Read More »

Internet Addiction, has been a term used for quite sometime but now it has become a real problem. It has been classified as a Mental Health Disorder. There’s been a lot of controversy about some of the maladies included in the freshly revised Diagnostic and Statistical Manual of Mental Health Disorders (DSM-V). Internet addiction, or formally, Internet Use Disorder (IUD), ... Read More »