Eat Chocolate! Protect your Heart!

Eating Chocolate may prevent you from getting Heart disease and stroke, says Scientist.

Data from 114,009 patients suggested risk was cut by about a third, according to a study published on the BMJ website.

Wicked! Which means we now have good excuse to get chocolates from mom. Lol

The researches have found that when compared the risk to the brain and heart in groups of people who reported eating low levels of chocolate, fewer than two bars per week, with those eating high levels – more than two bars per week.

However, the scientist have informed the chocolate lovers that if consumed in large quantity you will get Diabetes and other diseases. So Be aware of it folks.

As a bit of advice, Dr Franco added: “The advice if you don’t eat chocolate is not to start eating chocolate.”

For those who did eat chocolate, he recommended that they should “avoid binge-eating” and eat “small amounts [of chocolate] on a regular basis

Thats it then. Eat chocolates periodically. If you have an habit of eating chocolates everyday, then be prepared for Weight gaining problems.

I would suggest our general readers to regularize the habit of eating chocolates thrice a week.