Here are some of the 6 best and tastiest Sweet Potato Recipes to impress your guests. 1. Sweet Potato Pancakes/Waffles This breakfast of champions will fuel your day and leave you licking your plate! Ingredients 150 grams Sweet Potato, mashed 1 scoop Whey Protein (I like to use either vanilla, chocolate or cookies n’ cream) 3 Egg Whites 1/4 cup ... Read More »
How to avoid secondhand smoke?
Secondhand smoke is a known cause of cancer and is known to cause more damage then the what smoker suffers. But what can be done? There are smokers everywhere. How to avoid them ? How to politely ask them to leave ? Secondhand smoke is classified as a “known human carcinogen” (cancer-causing agent) by the US Environmental Protection Agency (EPA), ... Read More »
Sleep Apena Causes Depression
The condition of sleep Apena has been linked to depression. Sleep Apena is a condition which causes breathing to stop and gasping for air while sleeping.The condition, known as sleep apnea, occurs when a person’s breathing is paused or interrupted while sleeping. The pauses, which can last a couple seconds to a minute, can cut off oxygen from the brain ... Read More »
Increase in Autism rates worries authorities
Federal health authorities have significantly raised their estimate of the prevalence of autism in children, concluding in a new study of 8-year-olds that 1 in 88 has some form of the disorder. The analysis, based on a review of tens of thousands of health and school records in 14 states, was released yesterday by the U.S. Centers for Disease Control ... Read More »
Why you should Drink Water?
Lets start with the Universal truth, Everyone needs Water to survive. No Water your cells die and then you die. Man has humbly learned to coexist in this Planet with water depending on it for his survival. Human must have water in proportions to satisfy his biological needs but in reality people just don’t care about the quantity of water ... Read More »
Healthy Foods – The Benefits it possess!
The modern world has changed the mankind so much that we hardly care for nutrition in our daily food. And in reality, nobody cares for a healthy food anymore, people are just happy with their modern way of life to compete with the corporate world. Not knowing that by their compromise with food, People lose the very basic necessity a ... Read More »
Thinning Bones leads to Heart Failure, a new study reveals
Heart failure could also be linked to thinning of bones (osteoporosis), an offshoot of old age. “Our study demonstrates for the first time that heart failure and thinning of bones go hand in hand,” said Sumit Majumdar, University of Alberta in Edmonton, Canada, who led the study. “Understanding the mechanism between heart failure and osteoporosis might lead to new treatments ... Read More »